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The Gracie Diethttp://graciediet.comRorion Graciehttp://graciediet.com/author/rorion/Rorion, I am a physician and would like more information on the methodology your family used to develop the Gracie Diet food combinations. The foods you recommend are healthy choices and it strikes me that one would do well if he/she restricted his/her diet to these items, regardless of how they were combined. How did you conclude that the combinations recommended are advantageous? Was it solely on the basis of your readings? If so, can you reference the literature you relied on? What type of experimenting did your family do to develop the combinations? Were outcomes based solely on family members' subjective feelings of wellness, or were there measured, objective, reproducible criteria? Thank you. Tad Baumrich600338<blockquote class="wp-embedded-content"><a href="http://graciediet.com/ask/rorioni-am-a-physician-and-would-like-more-information-on-the-methodology-your-family-used-to-develop-the-gracie-diet-food-combinations-the-foods-you-recommend-are-healthy-choices-and-it-strike/">Rorion, I am a physician and would like more information on the methodology your family used to develop the Gracie Diet food combinations. The foods you recommend are healthy choices and it strikes me that one would do well if he/she restricted his/her diet to these items, regardless of how they were combined. How did you conclude that the combinations recommended are advantageous? Was it solely on the basis of your readings? If so, can you reference the literature you relied on? What type of experimenting did your family do to develop the combinations? Were outcomes based solely on family members’ subjective feelings of wellness, or were there measured, objective, reproducible criteria? Thank you. Tad Baum</a></blockquote> <script type='text/javascript'> <!--//--><![CDATA[//><!-- !function(a,b){"use strict";function c(){if(!e){e=!0;var a,c,d,f,g=-1!==navigator.appVersion.indexOf("MSIE 10"),h=!!navigator.userAgent.match(/Trident.*rv:11\./),i=b.querySelectorAll("iframe.wp-embedded-content");for(c=0;c<i.length;c++)if(d=i[c],!d.getAttribute("data-secret")){if(f=Math.random().toString(36).substr(2,10),d.src+="#?secret="+f,d.setAttribute("data-secret",f),g||h)a=d.cloneNode(!0),a.removeAttribute("security"),d.parentNode.replaceChild(a,d)}else;}}var d=!1,e=!1;if(b.querySelector)if(a.addEventListener)d=!0;if(a.wp=a.wp||{},!a.wp.receiveEmbedMessage)if(a.wp.receiveEmbedMessage=function(c){var d=c.data;if(d.secret||d.message||d.value)if(!/[^a-zA-Z0-9]/.test(d.secret)){var e,f,g,h,i,j=b.querySelectorAll('iframe[data-secret="'+d.secret+'"]'),k=b.querySelectorAll('blockquote[data-secret="'+d.secret+'"]');for(e=0;e<k.length;e++)k[e].style.display="none";for(e=0;e<j.length;e++)if(f=j[e],c.source===f.contentWindow){if(f.removeAttribute("style"),"height"===d.message){if(g=parseInt(d.value,10),g>1e3)g=1e3;else if(200>~~g)g=200;f.height=g}if("link"===d.message)if(h=b.createElement("a"),i=b.createElement("a"),h.href=f.getAttribute("src"),i.href=d.value,i.host===h.host)if(b.activeElement===f)a.top.location.href=d.value}else;}},d)a.addEventListener("message",a.wp.receiveEmbedMessage,!1),b.addEventListener("DOMContentLoaded",c,!1),a.addEventListener("load",c,!1)}(window,document); //--><!]]> </script><iframe sandbox="allow-scripts" security="restricted" src="http://graciediet.com/ask/rorioni-am-a-physician-and-would-like-more-information-on-the-methodology-your-family-used-to-develop-the-gracie-diet-food-combinations-the-foods-you-recommend-are-healthy-choices-and-it-strike/embed/" width="600" height="338" title="Embedded WordPress Post" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe>