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The Gracie Diethttp://graciediet.comRorion Graciehttp://graciediet.com/author/rorion/Hi! Been doing the Gracie diet for about a week now and am so appreciative that I found this. I've had stomach problems for quite some time, not really weight issues, but stomach problems and I feel bettter thank I ever have with that. I do have a question....Vinegar? Mayonnaise? Why not pork? I came across these and they all seem forbidden, however am just curious why? Especially vinegar on salad bc that is one of my more enjoyed things. What about salad dressing ingeneral? Ranch for example. Overall though could not be happier and truly feel that I am helping my body and degestive system. Also began taking Gracie jiu jitsu :) rich600338<blockquote class="wp-embedded-content"><a href="http://graciediet.com/ask/hi-been-doing-the-gracie-diet-for-about-a-week-now-and-am-so-appreciative-that-i-found-this-ive-had-stomach-problems-for-quite-some-time-not-really-weight-issues-but-stomach-problems-and-i-feel/">Hi! Been doing the Gracie diet for about a week now and am so appreciative that I found this. I’ve had stomach problems for quite some time, not really weight issues, but stomach problems and I feel bettter thank I ever have with that. I do have a question….Vinegar? Mayonnaise? Why not pork? I came across these and they all seem forbidden, however am just curious why? Especially vinegar on salad bc that is one of my more enjoyed things. What about salad dressing ingeneral? Ranch for example. Overall though could not be happier and truly feel that I am helping my body and degestive system. Also began taking Gracie jiu jitsu :)</a></blockquote> <script type='text/javascript'> <!--//--><![CDATA[//><!-- !function(a,b){"use strict";function c(){if(!e){e=!0;var a,c,d,f,g=-1!==navigator.appVersion.indexOf("MSIE 10"),h=!!navigator.userAgent.match(/Trident.*rv:11\./),i=b.querySelectorAll("iframe.wp-embedded-content");for(c=0;c<i.length;c++)if(d=i[c],!d.getAttribute("data-secret")){if(f=Math.random().toString(36).substr(2,10),d.src+="#?secret="+f,d.setAttribute("data-secret",f),g||h)a=d.cloneNode(!0),a.removeAttribute("security"),d.parentNode.replaceChild(a,d)}else;}}var d=!1,e=!1;if(b.querySelector)if(a.addEventListener)d=!0;if(a.wp=a.wp||{},!a.wp.receiveEmbedMessage)if(a.wp.receiveEmbedMessage=function(c){var d=c.data;if(d.secret||d.message||d.value)if(!/[^a-zA-Z0-9]/.test(d.secret)){var e,f,g,h,i,j=b.querySelectorAll('iframe[data-secret="'+d.secret+'"]'),k=b.querySelectorAll('blockquote[data-secret="'+d.secret+'"]');for(e=0;e<k.length;e++)k[e].style.display="none";for(e=0;e<j.length;e++)if(f=j[e],c.source===f.contentWindow){if(f.removeAttribute("style"),"height"===d.message){if(g=parseInt(d.value,10),g>1e3)g=1e3;else if(200>~~g)g=200;f.height=g}if("link"===d.message)if(h=b.createElement("a"),i=b.createElement("a"),h.href=f.getAttribute("src"),i.href=d.value,i.host===h.host)if(b.activeElement===f)a.top.location.href=d.value}else;}},d)a.addEventListener("message",a.wp.receiveEmbedMessage,!1),b.addEventListener("DOMContentLoaded",c,!1),a.addEventListener("load",c,!1)}(window,document); //--><!]]> </script><iframe sandbox="allow-scripts" security="restricted" src="http://graciediet.com/ask/hi-been-doing-the-gracie-diet-for-about-a-week-now-and-am-so-appreciative-that-i-found-this-ive-had-stomach-problems-for-quite-some-time-not-really-weight-issues-but-stomach-problems-and-i-feel/embed/" width="600" height="338" title="Embedded WordPress Post" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe>