<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Gracie Diet &#187; Avocado</title>
	<atom:link href="http://graciediet.com/tag/avocado/feed/" rel="self" type="application/rss+xml" />
	<link>http://graciediet.com</link>
	<description>Be Healthy!</description>
	<lastBuildDate>Wed, 22 May 2013 21:34:49 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>How To Make The Renergy Breakfast Sandwich</title>
		<link>http://graciediet.com/how-to/how-to-make-the-renergy-breakfast-sandwich/</link>
		<comments>http://graciediet.com/how-to/how-to-make-the-renergy-breakfast-sandwich/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 15:37:33 +0000</pubDate>
		<dc:creator>Rorion Gracie</dc:creator>
				<category><![CDATA[How-To]]></category>
		<category><![CDATA[Almond Butter]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Spinach]]></category>

		<guid isPermaLink="false">http://graciediet.com/?p=657</guid>
		<description><![CDATA[People always ask me where all my &#8220;Renergy&#8221; comes from. Well, the answer is the Gracie Diet. Here&#8217;s the breakfast sandwich that I use to get started with a bang. Try it out and let me know what you think. Just be sure to follow the recipe exactly otherwise you won&#8217;t feel the full effect. [...]]]></description>
				<content:encoded><![CDATA[<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Z0K1xOcJbg0?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Z0K1xOcJbg0?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>People always ask me where all my &#8220;Renergy&#8221; comes from. Well, the answer is the Gracie Diet. Here&#8217;s the breakfast sandwich that I use to get started with a bang. Try it out and let me know what you think. Just be sure to follow the recipe exactly otherwise you won&#8217;t feel the full effect.</p>
<p>Essential Detail &#8211; Kale Munchies &#8211; get them at:<br />
<a href="http://www.sunpowernatural.com/" target="_blank">http://www.SunPowerNatural.com</a></p>
<p>Keep it real.</p>
]]></content:encoded>
			<wfw:commentRss>http://graciediet.com/how-to/how-to-make-the-renergy-breakfast-sandwich/feed/</wfw:commentRss>
		<slash:comments>33</slash:comments>
		</item>
	</channel>
</rss>
