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Jim L. – Without Good Health, Nothing Else Matters

by Rorion Gracie filed under Success Stories

A few years ago, I walked into the Gracie Academy in Torrance to find out more about Jiu Jitsu. I had been watching some of the videos showing how it was superior to all other kinds of martial arts. It was truly an amazing experience. I soon learned more than how to defend myself, I learned a whole new way to eat. I was at least 30 pounds overweight at that time. Soon, I would lose that weight and was back in my Marine Corps uniform. One day, Rorion came into our class and shared the Gracie diet and how it was the most important thing. I thought about what he said and agreed that without good health, nothing else matters.

My work schedule is hectic and very demanding. I am on the road a lot and cannot get into the gym to work out as much as I like. My family is very active and we travel to many cities for soccer.

The reason why I bring this up is because the Gracie Diet is the one thing keeps my energy level high and is easy to follow. I believe that is the reason why I have not put on any weight and am in good health.

It is the most important thing to me.

Jim L.

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The "Gracie Diet" is a method of eating developed during 65 years of research and first-hand use by Grand Master Carlos Gracie. Based on common sense and the proper combining of foods, it's the secret of success for the largest family of athletes in the world.

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The "Gracie Diet" is a method of eating developed during 65 years of research and first-hand use by Gand Master Carlos Gracie. Based on common sense and the proper combining of foods, it's the secret of success for the largest family of athletes in the world.

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