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You said that the main reason for the no-pork-rule is that several years ago pork used to carry the virus of trichinosis… have you ever thought that maybe todays porks do not carry the virus and it could be as healthy as eating chicken? Or there is some other reason behind this fact? I live in Spain and, maybe you know that, pork meat is present in a really lot of dishes. Even though, since I started with the Diet (getting used to… I couldn’t match all the rules since the first very moment) I stopped eating pork. But that question has been for several weeks in my mind. Thank you, Master Rorion.

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The "Gracie Diet" is a method of eating developed during 65 years of research and first-hand use by Gand Master Carlos Gracie. Based on common sense and the proper combining of foods, it's the secret of success for the largest family of athletes in the world.

Buy