I usually add kiwis and avocado to my smoothies, along with strawberries, mixed berries and bananas, is this bad? Also is nutritional yeast considered neutral? I love to add that to my smoothies. Thank you.

Read the book or check "Food Groups" at www.GracieDiet.com. Kiwi or avocados should NOT be added to your smoothies. It may taste good, but it is not good for you!


Have questions about the Gracie Diet, how-tos or recipes?

Ask the Gracies >>
image description WHAT IS? THEGRACIEDIET
image description

The "Gracie Diet" is a method of eating developed during 65 years of research and first-hand use by Grand Master Carlos Gracie. Based on common sense and the proper combining of foods, it's the secret of success for the largest family of athletes in the world.

Buy The Gracie Diet Book Learn more about the Gracie Diet!
Get The Newsletter
Related Products
The Champion Juicer
The Champion Juicer

All juicers make juice. Only the Champion Juicer can be disassembled, cleaned, and reassembled in 47.0 seconds.

Buy
Gracie Juice Bag
The Gracie Diet Book

The "Gracie Diet" is a method of eating developed during 65 years of research and first-hand use by Gand Master Carlos Gracie. Based on common sense and the proper combining of foods, it's the secret of success for the largest family of athletes in the world.

Buy