I know you are not supposed to recycle food in a 24 hr span. But does that apply to 1. Coconut water, 2. Carrot juice.

Coconut water you can drink as often as you want 2 or 3 times a day. Carrot juice, wait 24 hrs.


Have questions about the Gracie Diet, how-tos or recipes?

Ask the Gracies >>
image description WHAT IS? THEGRACIEDIET
image description

The "Gracie Diet" is a method of eating developed during 65 years of research and first-hand use by Grand Master Carlos Gracie. Based on common sense and the proper combining of foods, it's the secret of success for the largest family of athletes in the world.

Buy The Gracie Diet Book Learn more about the Gracie Diet!
Get The Newsletter
Related Products
The Champion Juicer
The Champion Juicer

All juicers make juice. Only the Champion Juicer can be disassembled, cleaned, and reassembled in 47.0 seconds.

Buy
Gracie Juice Bag
The Gracie Diet Book

The "Gracie Diet" is a method of eating developed during 65 years of research and first-hand use by Gand Master Carlos Gracie. Based on common sense and the proper combining of foods, it's the secret of success for the largest family of athletes in the world.

Buy