I have felt difficulty winning guys bigger and stronger than me, yet I must follow the Gracie diet, slim too, and I followed the diet gracie just right. are as six months. But I feel that I become a good athlete need more muscle, I’m a brown belt in judo and BJJ i’m Purple. I HAVE BEEN FINISHED WITH EASE, KNOW CARLOS, HELIO MORE BEING SKINNY guys faced stronger. but what I say, seek supplements? thanks a lot
No supplements necessary. You should not get disappointed if you don't win a match, just focus on improving the execution of the technique. As long as you are improving the techniques, be happy. It is like a race: don't worry if you don't win, just keep improving your time. There is always someone better or faster. In the end the race is with yourself!