hi I’M Paddy , I’M 23 years old and just starting to become uncomfortable with the way I feel physically . I would like to change this and wonder if it is easy to follow your diet .. I’M in Ireland . I have been going through a Rough year with my dad .. and have been very down with life . I want to change and become better .. Do you think this can help me feel Better . and not just slip back to eating Junk Food. I’m hoping to meet you guys over here in Ireland when you come next . Thanks , Paddy
I am sure the Gracie Diet will make you feel better. Read the book and learn to eat well so you can BE well !!!